Description
Meg Durham is a former teacher who saw firsthand the devastating impacts of teacher burnout and exhaustion. She decided she had to do something about it, and has dedicated her professional life to improving the health and wellbeing of teachers. In this chat Meg takes us behind the curtain and explains why teachers are so burnt out, and what can be done about it.. There are lessons here relevant to everyone - whether you’re a teacher, a parent or just someone struggling with your own wellbeing.
Connect with Meg:
www.openmindeducation.com
instagram: @megdurham__
Connect with Cass:
www.cassdunn.com
instagram.com/cassdunn_xo
facebook.com/cassdunn.xo
Join the Crappy to Happy community:
www.facebooks.com/groups/crappytohappycommunity
See omnystudio.com/listener for privacy information.
This week Cass chats with Samantha Skelly, founder and CEO of Pause Breathwork about the power of the breath to reduce stress and anxiety, heal your body, create clarity in your mind and connect with your intuition. Samantha shares her own story of going from skeptic to devoted student of...
Published 05/01/24
This week Cass talks with Dr Ann Kelley, licensed psychologist and co-host of the Therapist Uncensored podcast, about the importance of updating our understanding of attachment styles and the limitations of categorising ourselves and others. Ann proposes a more helpful approach of thinking about...
Published 04/15/24