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“Thank you for this content on blood glucose. I am older, thin and never had any pre-diabetic concerns, but have been struggling as my glucose stays in the high 80s and low 90s and morning highs to 100 and thinking I must be doing something very wrong. I don’t spike more than 20 after I eat, which is about 1800-2100k a day, at about 75/25. I have tried upping my fat, upping my exercise, not eating after 4, eating some carbs? But with your chat here, I’m comforted that this is not ‘illness.’ This is the way my body works. I blame Dr. Boz. :)”
WyoKG via Apple Podcasts ·
United States of America ·
07/20/23
More reviews of Cutting Against The Grain
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“Thanks for your podcasts! Find them very helpful and informative!
I am a heavily meat based “ketovore”. I am heading into my 50s with one ovary and one of my health goals is getting and keeping my hormones where they need to be. I know it can vary from individual to individual but what sort of...”Read full review »
Millay74 via Apple Podcasts ·
United States of America ·
10/21/21
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“Thank you for sharing the fasting information!
You two are wonderful to listen to.”
MaxKolbe via Apple Podcasts ·
United States of America ·
05/22/21
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“I am elated that Laura and Judy started this podcast! They have a wealth of knowledge and experience in carnivore and life! Their perspectives are thoughtful, honest and balanced. Looking forward to consuming all the content they create here!”
Woke AF Libby via Apple Podcasts ·
United States of America ·
04/15/21
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