In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson. In today’s episode Bonnie & Christyna discuss:  Taking a social media break How Intuitive Eating can support you in different seasons of life Intuitive Eating nuances  Healing from hustle culture & grind culture  Overcoming comparisonitis  What individual culture means and how it can impact and support your relationship with food and body  and so much more!  Connect with Christyna: Instagram: @encouragingdietitian Website: www.encouragingdietitian.com Group Coaching!  Get the support you need to heal your relationship with food by applying and enrolling in group coaching. Click here or go to www.dietculturerebel.com/group-coaching. Support the show!  Leave your honest rating & review by clicking this link.