Dr. Alfiee Breland-Noble is a pioneering psychologist, scientist, author, mental health correspondent, and founder of the nonprofit, The AAKOMA Project. She is also the Chief Mental Wealth Officer and Senior advisor to Charlamagne Tha God’s foundation, the Mental Wealth Alliance. Her daughter, Morgann Noble, is a Howard University student, entrepreneur, and motivational speaker. She is an aspiring executive who plans to bring awareness to the underrepresentation of BIPOC communities in the...

April Simpkins is a mental health advocate, a C-suite executive, and a highly sought after keynote speaker on the topics of DEI, mental health in the workplace, leadership, and culture. As an ambassador for the National Alliance on Mental Illness (NAMI) she is committed to overcoming the stigma of mental illness and promoting mental wellness in the workplace. The mother of six children, she makes her home in South Carolina. On January 30, 2022 her daughter, Cheslie Kryst— the 2019 Miss USA,...

Dr. Ramani is a prominent figure in the field of narcissism. A licensed clinical psychologist in Los Angeles, California, she brings a wealth of experience to her work. Both Professor Emerita of Psychology at California State University, Los Angeles, and the founder of LUNA Education, Training & Consulting, Dr. Ramani empowers individuals, clinicians, businesses, and institutions with her insights into the impact of narcissistic personality styles.  An accomplished author, Dr. Ramani's...

Matthew West is an accomplished mental health expert with a focus on mindfulness, a speaker, a writer and the founder of Boom Journal, a well-being tech startup. Born in Northridge, CA, and raised in Palmdale, he was inspired to pursue psychology by his high school teacher. He achieved two master's degrees in psychology by age 24 and delved into personal growth and helping millennials manage stress. After a period of personal challenges, he rediscovered himself through mindfulness journaling,...

Join Dr. Josephs this week on The Vault as we welcome Dr. Sharon Malone, an acclaimed OB/GYN and Certified Menopause Practitioner from Washington, D.C.   Highly regarded by former First Lady Michelle Obama as a "steadying force" in her circle, Dr. Malone shares insights from her new book, "Grown Woman Talk," and discusses crucial topics such as how to effectively communicate with your doctor, choosing the right physician, and the challenges of gathering sensitive family medical...

Arlan Hamilton is a real-life rags-to-riches story.  Arlan is a self-made millionaire despite having a history of scarcity trauma. When she was 13 years old she went to a Janet Jackson concert and Janet’s team pulled her out of the crowd and offered her front seat tickets. Arlan uses Janet Jackson as her muse and like Janet, Arlen gives millions back to her community.  In this episode of The Vault, Arlan talks about how she went from being homeless to getting millions of dollars in...

Dee Poku-Spalding is an entrepreneur and women’s advocate who is the founder and CEO of The WIE Suite, a private community for extraordinary women leaders, creators, and innovators. Dee’s background includes senior marketing roles at Paramount Pictures and Focus Features (a division of Universal Pictures), working with the likes of Angelina Jolie, Brad Pitt, Reese Witherspoon, Scarlett Johansson, Emily Blunt, and Taraji P Henson. She has marketed numerous award-winning films including Al...

Karen Robinovitz, a trailblazer in the digital world, made her mark by founding Digital Brand Architects, the first agency to represent social media influencers. Her work, recognized by Variety and Forbes, has set new standards in the industry. Before this achievement, she crafted social media strategies for big names like Tiffany & Co. and Estée Lauder, and shared her insights as a journalist and author. Her journey took a personal turn when she co-founded Sloomoo Institute, a unique...

Dr. Jayne Morgan is an NAACP award-winning cardiologist with a popular online series called “The Stairwell Chronicles” and she serves the largest Healthcare system in Georgia with Piedmont Healthcare Corporation. She is an expert in the weathering effect that Black women go through due to their unique struggles. On The Vault she takes us through her terrifying experience of how being an educated prominent doctor did not spare her from the trauma of watching Her son Omar, a CNN journalist, get...

Dr. Tess Mauricio, a renowned board-certified dermatologist and the brain behind the acclaimed Time Machine Procedure, graced the Vault Podcast with her presence, unveiling the beauty secrets that have made her a favorite among global celebrities at her California clinics. In a compelling conversation with Dr. Judith, she explored the intricate link between hair loss, mental health, and overall well-being, offering insights into tackling dermatological issues that detract from our life...

Board certified OBGYN and menopause expert, Dr. Mary Claire Haver, enters The Vault to shine a light on the often misunderstood topics of perimenopause and menopause. She shares how her own personal experience emphasized the need for greater education and openness in a space where silence has prevailed for too long. Hear her insights on the pivotal role of social media and how it offers a beacon of hope and clarity for those navigating the tumultuous waves of hormonal change. Dr. Judith and...

This week, Dr. Judith is joined in The Vault by Dr. Michelle Henry, a world renowned board certified dermatologist specializing in skin of all cultures and ages. She shares the intricate ties between our mental wellbeing and our skin’s health. As a black dermatologist, her insights are a beacon for diversity in the medical field, reminding us of the need for representation in healthcare.  Dr. Henry shares her holistic approach to treating skin conditions that may stem from changes in mental...

This week in The Vault, Dr. Judith Joseph welcomes Shaka Senghor to discuss scarcity trauma and the importance of emotions and vulnerability for men. Shaka brings not only his own story of the 19 years he spent incarcerated, but also the stories of other Black men he has witnessed while working in prison reform.  He opens up about the critical practices that ground him – journaling and a steadfast curiosity – and offers insight into overcoming his scarcity mindset through having a spirit of...

Dr. Kelly Casperson, a renowned urologist, enters The Vault to demystify the world of urology and sexual health. She addresses common misconceptions and sheds light on the importance of urology in both men's and women's health, challenging the stereotypes that often surround this field. Learn about the complex terrain of sexual health, the impact of societal taboos, and the importance of open communication. She is a urologic surgeon, author, and sex educator with expertise in hormones and...

Dr. Raquel Martin enters The Vault to discuss the unique challenges faced by the Black community in maintaining mental wellness, especially in professional settings. Dr. Martin shares her expertise on High Functioning Depression in academia exploring how it often goes undiagnosed, especially within the Black community. Plus, learn about the significance of trust and transparency in therapy and how social media can be a tool to break down barriers to mental health care, making it more...

Dr. Judith welcomes award-winning financial strategist Farnoosh Torabi into The Vault this week to discuss how money and psychology intersect. Farnoosh shares insights on career advancement, dealing with workplace challenges, and how scarcity trauma can impact your finances. Discover how financial experiences can impact your psychological well-being and learn strategies for turning setbacks into success. Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling...

Join Dr. Judith this week in The Vault to explore the many forms of grief, including the changes faced transitioning into motherhood. Grief expert Ashley shares her insights on coping with the identity shifts in motherhood, the many ways grief shows up throughout life, and ways we can face it. Stay tuned to learn about the importance of community support, how to validate your grief, and the power of writing. Ashley Lemieux is a grief and bereavement expert, best-selling author, and host of...

Therapist Vienna Pharaon joins Dr. Judith in The Vault to explore the impact of family dynamics on our lives. Learn how the Five Origin Wounds (worthiness, belonging, prioritization, trust, and safety) affect our relationship patterns in adulthood and the power in addressing them. Vienna shows how we can break away from old habits and create healthier, more balanced relationships in adulthood. She shares her own relationship story to highlight that progress isn’t linear, and why we need to...

In this episode of The Vault,  we are joined by Dean Stott, an advocate and speaker on mental health, to discuss the stigma of anxiety in men. Dean shares his personal experience with anxiety and discusses his impactful work in breaking the stigma by opening up about his struggles on social media, resonating with many who face similar challenges. Dr. Judith and Dean explore the societal pressures that often lead men to suppress their anxiety. They stress the importance of honest conversations...

What is anxious attachment? Have you ever wondered what factors from childhood to adulthood affect your relationships? Dr. Judith welcomes therapist Maria Sosa into the Safe Space this week to discuss what makes a healthy relationship, how to set comfortable boundaries, and coping mechanisms we can implement in our every day lives. Tune in to learn all about attachment style theory and how to navigate changes in relationships throughout life. Maria Sosa is a Miami based therapist, writer,...

The idea of practicing mindfulness may seem abstract or overwhelming to a lot of us. Dr. Deepa Voleti sits down with Dr. Judith to break down the concept and explain how we can center ourselves in the present moment. Hear about Dr. Voleti’s top mindfulness tips, the influence of her Hindu upbringing, and how to use 4-7-8 breathing. Plus, stay tuned for a lesson on mindful eating featuring Dr. Judith’s favorite roti. Dr. Deepa Voleti is a board certified psychiatrist and professor of the...

It is easy for us to feel overwhelmed and like we’ve lost agency over our day. According to Dr. Megan Anna Neff, a neurodivergent Clinical Psychologist, there are some habits and routines we can implement to regain this control and comfort. Tune into Dr. Judith’s Safe Space this week to learn about the importance of respecting your sleep, knowing your triggers and stressors, and practicing mindfulness on the go. Dr. Neff specializes in working with late-in-life identified or diagnosed...

Have you ever thought about what it actually means when a package is labeled "organic?" Do you wonder what all the ingredients are on your the food packages you buy? In this episode of Dr. Judith’s Safe Space, Dr. Judith sits down with Dr. Michael Crupain to learn about how healthy eating can support your mental health. Learn about Dr. Crupain's favorite recipes, including a miso pasta and a classic creamed corn with a twist. Michael Crupain, MD, MPH is board-certified preventive medicine...

Elizabeth Booker Houston joins Dr. Judith in the Safe Space this week. We cover various topics including: her experiences going to school in rural Tennessee, her viral video during the Coronavirus pandemic, and how to cope with postpartum depression. Elizabeth Booker Houston is a lawyer, scientist, mom, content creator, and comedian. She is also one of the very few attorneys with a Master's Degree in public health. Elizabeth joins Dr. Judith on this week’s episode to discuss the importance...