Feel stuck in your weight loss journey? Uncover the hidden habits that might be holding you back in this episode. I’m helping you with awareness of these hindering habits, and giving simple tips to move beyond them to much more weight loss success. Hi there, I'm Kate, an Eating Habit & Weight Loss Coach for Career Women. This is where it's all about eating habits you love and weight loss you can do, even on those hectic, low-energy days. Want to become your BEST self, yet? Let's create a personalized plan together to get you started on your eating habit and weight loss transformation. Become your best self yet and book a free consult here.