Reviews
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“New listener to Eating Habits for Life and after only 1 episode I’ve already started to learn things. From visualization to neuroplasticity and the integration of our brains and behavior, there is so much to learn! I love Kate’s calming voice and positivity. Such a great resource for any busy...”Read full review »
Tracy Bingaman, PA-C via Apple Podcasts ·
United States of America ·
01/02/24
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“This podcast provides informative advice and strategies for persons trying to improve your eating habits or lose weight. I found it to be very helpful in achieving my goals.”
sleep deprived listener via Apple Podcasts ·
United States of America ·
07/05/23
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“Smart, straightforward, respectful, compassionate, science-based advice on how to have a healthier relationship with food. Kate offers us hope: new ways to liberate ourselves from old, self-destructive eating habits.”
EdenOak via Apple Podcasts ·
United States of America ·
06/17/22
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“I love the content and how it essentially covers behavioral science! So helpful to learn about the ineffectiveness of willpower versus habit formation!”
NASAHay via Apple Podcasts ·
United States of America ·
06/09/22
“Kate offers excellent advice and useful tips for developing healthy eating habits. She also takes the time to explain why our current methods may not be working, and helps us redirect our thoughts and emotions toward more positive outcomes. Very captivating!”
Joannevilla via Apple Podcasts ·
United States of America ·
06/09/22
“Kate articulates solutions to relatable challenges around adopting healthier eating habits. Her professional background gives her both personal experience as a career woman, as well as the professional knowledge to help guide women. Hit play and enjoy!”
Coach A Dolla Bills via Apple Podcasts ·
United States of America ·
06/07/22
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