A real find
Smart, straightforward, respectful, compassionate, science-based advice on how to have a healthier relationship with food. Kate offers us hope: new ways to liberate ourselves from old, self-destructive eating habits.
EdenOak via Apple Podcasts · United States of America · 06/17/22
More reviews of Eating Habits for Life
This podcast provides informative advice and strategies for persons trying to improve your eating habits or lose weight. I found it to be very helpful in achieving my goals.
sleep deprived listener via Apple Podcasts · United States of America · 07/05/23
Kate articulates solutions to relatable challenges around adopting healthier eating habits. Her professional background gives her both personal experience as a career woman, as well as the professional knowledge to help guide women. Hit play and enjoy!
Coach A Dolla Bills via Apple Podcasts · United States of America · 06/07/22
New listener to Eating Habits for Life and after only 1 episode I’ve already started to learn things. From visualization to neuroplasticity and the integration of our brains and behavior, there is so much to learn! I love Kate’s calming voice and positivity. Such a great resource for any busy...Read full review »
Tracy Bingaman, PA-C via Apple Podcasts · United States of America · 01/02/24
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