Jam packed with solutions to relatable unhealthy habits
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“Kate articulates solutions to relatable challenges around adopting healthier eating habits. Her professional background gives her both personal experience as a career woman, as well as the professional knowledge to help guide women. Hit play and enjoy!”
Coach A Dolla Bills via Apple Podcasts ·
United States of America ·
06/07/22
More reviews of Eating Habits for Life
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“This podcast provides informative advice and strategies for persons trying to improve your eating habits or lose weight. I found it to be very helpful in achieving my goals.”
sleep deprived listener via Apple Podcasts ·
United States of America ·
07/05/23
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“I love the content and how it essentially covers behavioral science! So helpful to learn about the ineffectiveness of willpower versus habit formation!”
NASAHay via Apple Podcasts ·
United States of America ·
06/09/22
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