Food cravings leaving you feeling frustrated? Join me in this eye-opening podcast episode that busts 5 myths about food cravings and sugar cravings. I’m challenging the belief that control is unattainable and that more willpower is the solution (spoiler alert: it's not!). You’ll discover empowering insights that show you there is nothing inherently wrong with you. You’ll also get a fresh perspective on understanding and managing those persistent cravings, so you’ll no longer feel out of control or frustrated again. Get personalized help with your eating habits and book a free consultation with me here. Crush your bad eating habits with simple, yet powerfully effective, solutions made for career women. Get the free course + workbook to start now.