You're a smart career woman and feel in control of most things in your life, except for one big one.... Following through on those plans to eat healthier, so you can reach those health and weight loss goals you crave. But here's the thing. It's not you, it's the diet. Even if it's one that seems like it should be easy enough to follow. In this episode, I'm sharing 3 big reasons why it's not you, it's the diet. That way, you can start feeling better, more empowered, and will be less likely to make it mean something negative about you, if you've had trouble changing the way you eat in the past. You'll also learn what's more effective and why, so you can start moving forward in a much easier way. Hi there, I'm Kate, an Eating Habit & Weight Loss Coach for Career Women. This is where it's all about eating habits you love and weight loss you can do, even on those hectic, low-energy days. Want to become your BEST self, yet? Let's create a personalized plan together to get you started on your eating habit and weight loss transformation. Become your best self yet and book a free consult here. Crush your bad eating habits with simple, yet powerfully effective, solutions made for career women. Get the free course + workbook to start now.