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Elly
Embodied And Empowered Wisdom Podcast
Embodied And Empowered Wisdom Podcast is the go to soulful podcast for anyone in search of learning more on embodiment, body wisdom, yoga, energy, movement, personal growth and so much more juicy goodness. I will discuss practical ways to live more freely, intuitively and connected with the body. Join Elly an embodied yoga and movement facilitator and enthusiast as she shares tips, tools and life experiences that can enrich and expand your life.
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Recent Episodes
Hello , thank you for tuning in! Today we look at the
The Advantages of Nurturing a Connection with Your Body and Self. I offer some tips on how we build a relationship with ourselves and with our body and why we would want to do this and finish with an embodied mediation to bring us into...
Published 08/09/24
Published 08/09/24
Hello! Thank you for being here! Today we look at the value of doing the inner work. I discuss the aspects of being a human being that often are more internal than external and why these practices are so important. We also look at why it is a rebellion to give yourself the love the rest and...
Published 07/25/24
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