Freedom is something that I feel underpins so much in life. Yes I move my body because want to feel good and be healthy…..but ultimately I want those things so that I am FREE to experience life fully and I need a healthy body in order to do that .It’s the same with looking after mental and emotional health , (which is all ultimately connected to the body). If I want to thrive and feel the fullness of life, I need my mental and emotional health in order to do this , it gives me clarity and FREEDOM .Gaining and creating financial abundance is often still linked to freedom …freedom to experience life in the way you’d like to…Having connection to your body gives you freedom , feedback and data that your mind does not.This is one of the reasons I teach embodied yoga and movement. -How I came to quite my office job and become a yoga teacher -How understanding energy principles started to change my life -Why embodiment offers another layer of healing and growth -How an embodied approach to yoga changed everything -Why there may be more to life than you are yet experiencing -The difference between masculine and feminine energy You can find my yoga offerings at www.thankfulflow.com or find me on instagram: @thankfulflowyoga You can find my yoga offerings at www.thankfulflow.com or find me on instagram: @thankfulflowyoga