Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Victoria Yates & Katherine Herbison
Redefining Health Podcast
The Redefining Health Podcast is hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor who's on a mission to redefine what healthy looks like. Here on the podcast, you'll learn how to eat intuitively and get to the root of why you feel so crazy around food, practice health without obsession, and have a better relationship with food and your body.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 57 ratings
Deep and Real!!
☆
☆
☆
☆
☆
“I truly enjoy Victoria’s openness to have honest converdsations about all aspects of health. I value that she not only focuses on the health of the body, but of the mind, and spirit as well. She is willing to go deep, which I appreciate, not just giving the fluff, but willing to have those...”Read full review »
DanceBoss via Apple Podcasts ·
United States of America ·
05/09/23
Double Judgement!
☆
☆
☆
☆
☆
“I really like your take on body positivity. Particularly the acknowledgment that as we make this journey, we judge ourselves for judging ourselves.
Thanks for your calm and caring guidance. It’s been a great help as I embrace intuitive eating.”
Msdarcyann via Apple Podcasts ·
United States of America ·
04/13/23
Valuable content
☆
☆
☆
☆
☆
“I have been enjoying listening to the intuitive eating principles series. Starting this year, my goal is to learn and practice intuitive eating in order to feel more in tune with my body and have harmony and peace within me. Thank you for producing such valuable mindset material for creating...”Read full review »
Murse Bryan via Apple Podcasts ·
United States of America ·
03/22/23
Recent Episodes
What if eating could feel more INTENTIONAL?
As in, on purpose, your decision.
How often have you eaten something and you're like "you know... I didn't even want that" or "I knew I was full but I kept eating".
In this episode, I want to share with you 2 questions to ask yourself to become a...
Published 04/30/24
How do you know you're getting enough protein, fat, fiber, carbs if you're not counting or tracking and just eating intuitively?
How do you eat intuitively when you have Celiac or another medical condition that requires that you restrict certain foods or food groups?
How do you stop overeating...
Published 04/16/24
Published 04/16/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
