Ep. 643 - Demotivated by the scale weight?
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Description
The 30HD approach.
This is the solution to anyone who is put off by the scale weight.
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Published 05/01/24
BONUS - 'It's not all down hill after menopause' - how to start when you feel overwhelmed.
Hear from committed client Nicola about her experience on commit to 6.
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Published 04/29/24
Published 04/29/24
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