Helps massively with mindset
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“This podcast and Emma’s Instagram account have helped me to alter my mindset around diet and exercise for the better! I have done several programmes and learned a lot about fitness and health over the past couple of years but this is like the missing part of the jigsaw for me. This podcast is brilliant - it is wise, doesn’t shy away from the challenges of building new habits but always kind.”
Sarahloumadam via Apple Podcasts ·
Great Britain ·
03/14/22
More reviews of ESGfitness
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“Emma’s scientific knowledge is off the scale! Fantastically informative without any “jargon”. Love her podcasts and she is the number one coach in my book! Cannot recommend Emma enough.”
miss_s_louise via Apple Podcasts ·
Great Britain ·
02/09/21
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“So much love for this podcast!! Emma is such a bloody legend! If your into fitness and nutrition or just need it explained in a simple way, this one is for you!!! ❤️❤️”
Katy834 via Apple Podcasts ·
Great Britain ·
09/25/21
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“Loving the podcast Emma. Having been a client I love the explanations and musings the podcast brings. Even the daughter has started listening!”
Restors via Apple Podcasts ·
Great Britain ·
08/30/19
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