Great Exercise Information
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“Charlie and Julie know their stuff when it comes to appropriate exercise for the individual. This isn’t what you will find in the mainstream media coverage of health and fitness. Take a listen and learn something new.”
Sheffner17 via Apple Podcasts ·
United States of America ·
10/25/21
More reviews of Exercise Is Health
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“Charlie and Julie really articulate the best way to exercise! Exercise has always been important to me but as someone who is currently in the process of losing weight this episode was particularly important!”
yeahitsme via Apple Podcasts ·
United States of America ·
04/06/22
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“Recently found this podcast and love it! Each episode is interesting and informative. Really appreciated the podcast about osteoporosis. It was outstanding! What really resonated with me was learning that I am not exercising properly to build and maintain bone. Thank you so much for this specific...”Read full review »
BP Writer via Apple Podcasts ·
United States of America ·
01/16/24
“these podcasts are what everyone who is exercising needs to know. they tell you how to listen to your body. Test out how low you can go before breaking form. it matters that you stay in your range rather than trying to do it faster. Totally a great find.”
tytbody via Apple Podcasts ·
United States of America ·
06/09/21
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