Thank you!
Wow so happy I found this podcast! Julie and Charlie have great tips and examples where I find myself really relating. They are well thought out, and deliver relative and helpful content. Thank you for your commitment to US - your podcast community!
lauren widmer via Apple Podcasts · United States of America · 07/08/19
More reviews of Exercise Is Health
LOVE this podcast. It’s not just for fitness buffs but for the regular person wanting to live a lifestyle of being active! Great tips and perspective for exercise and Muscle Activation Techniques!
fitmrscc via Apple Podcasts · United States of America · 05/05/20
Spot on! Second time listening. Motivation = Strategy and MAT= Resistance Training. Thank you Julie and Charlie!
The Marauders via Apple Podcasts · United States of America · 09/06/23
these podcasts are what everyone who is exercising needs to know. they tell you how to listen to your body. Test out how low you can go before breaking form. it matters that you stay in your range rather than trying to do it faster. Totally a great find.
tytbody via Apple Podcasts · United States of America · 06/09/21
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