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“These episodes come from the sound foundation of Muscle Activation Techniques. My advice to all is to hire a good trainer to take your fitness to the next level.”
Chris Kissel via Apple Podcasts ·
United States of America ·
02/04/22
More reviews of Exercise Is Health
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“I just listened to a podcast on flexibility and appreciate that Charlie and Julie Cates question historical and novel stretching techniques. The advice offered is very wise and will definitely help some of my “inflexible” figure skating students think differently about their muscles and might...”Read full review »
Keikojo via Apple Podcasts ·
United States of America ·
03/22/18
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“Love every episode you share!!!! Helps me understand MAT in a practice-based experience, and how I can better utilize my own MAT techniques to my existing clients. - keep up the great work Julie & Charlie!!!”
fabjacksMAT via Apple Podcasts ·
Canada ·
03/06/20
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“Charlie and Julie really articulate the best way to exercise! Exercise has always been important to me but as someone who is currently in the process of losing weight this episode was particularly important!”
yeahitsme via Apple Podcasts ·
United States of America ·
04/06/22
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