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FasCat Cycling Training Tips Podcast
FasCat Cycling Training Tips Podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Ratings & Reviews
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4.6 stars from 411 ratings
“I’m a long time listener and just finished this episode with Fascat coach Justin Bowes. What I loved is Justin’s emphasis on the “soft skills” needed to get the most from the hard physical work we do on the bike. It’s not just about watts; it’s really about building a complete athlete with things...”Read full review »
MudIsFunner via Apple Podcasts ·
United States of America ·
02/09/24
Good content
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“Appreciate sharing tips and tricks.”
Jonny99kaplan via Apple Podcasts ·
United States of America ·
09/24/23
Just listening makes you….
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“Feel Faster! This is a great pod for learning about training and getting faster. Coach Frank- and all the coaches- are the real deal and cut through the noise to give you realistic, actionable coaching advice. You’ll love this pod and may even love more their optimize app, training plans, and...”Read full review »
bsjry875#^\¥] via Apple Podcasts ·
United States of America ·
05/11/23
Recent Episodes
Lauren De Crescenzo sent a solo flyer at Unbound Gravel 2024 in hopes of repeating her 2021 victory. How did it work out? What did the chaos of the race look like from her perspective? And what are the takeaways for going forward in racing and training?
Lauren speaks with her Coach Elliott...
Published 06/05/24
Published 06/05/24
Fun, flexibile and highly effective — that is the FasCat way to train.
On this special episode, FasCat Founder Frank Overton explains how the FasCat App has incorporated all the most impactful pieces of FasCat training methodology in a customized format that scales to your available time and...
Published 05/31/24
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