Suffering from symptoms that just won’t go away? Looking to lose weight but it just won’t come off? It could be your gut health! In this functional medicine class recording, Kimberly Cabe FNP-BC shares the importance of healing the gut to heal the entire body. At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments...

MTHFR. Nope, it’s not a bad word! In this episode, join Functional Nutritionist Brittany Golden to learn more about the MTHFR gene, short for Methylenetetrahydrofolate Reductase, and its roles in the body. She shares how MTHFR is a genetic SNIP that can result in a variety of issues ranging from thyroid issues, to heart conditions, and may predispose you to autoimmune conditions. From a nutrition perspective, MTHFR is primarily involved in folate metabolism, and plays a critical role...

Are you or a loved one suffering from Lyme disease, shingles, hepatitis, Epstein-Barr virus or another viral or bacterial infection?In this masterclass recording, Dr. Clayton Bell of Forum Health Asheville discusses how RGCC testing and SOT (Supportive Oligonucleotide Technique) is a highly effective and individualized method that can aid the body in overcoming bacterial and viral infections so you can feel like yourself again.Tune in to learn: - What is SOT therapy and RGCC testing?- How...

Ever wonder what hormones have to do with what you eat? It’s actually a lot! Hormones are involved in signaling hunger, promoting healthy digestion, and signaling the brain when you’re full. And, hormones impact how fat is stored in the body. In this episode, Kimberly Cabe FNP-BC nurse practitioner at Forum Health Rochester Hills and Forum Health Clarkston, shares more on hormones and their role in digestion, hunger, satisfaction and fat storage. This recording is a part of Kimberly’s...

It’s the most wonderful time of the year… or is it? Do you find yourself stressed come the holidays? Resort to unhealthy habits and just hope to make it through without completely burning out? There is a better way to manage the stress that comes with the holiday season! In this webinar replay, certified Functional Nutritionist, Brittany Golden shares how to put the jingle back in your jangle this holiday season!You Will Learn: How to prepare for the holiday season How to stay on plan through...

Planning to go out of town this holiday season? Whether you’re traveling to reconnect with family and friends, to visit new places, or simply to get a breath of fresh air - traveling can also cause stress and derail your health and wellness routines. In this episode,  Functional Medicine Nutritionist Brittany Golden shares tips to stay on track with your health while you travel. Make the most of this holiday season while you also feel your best! At Forum Health, our nationwide community of...

Having trouble getting and keeping an erection? Want to improve your performance in the bedroom? Learn how GAINSWave – the all-natural and clinically-proven treatment to enhance male sexual function, can help you improve your performance and regain your confidence.  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical...

Are you seeing more hair than usual stuck in the drain or on your hairbrush? Are you noticing thinning or patchiness, but don’t know what could be the cause?In this masterclass recording, Connie Casebolt, MD, MPH of Forum Health Greenville and Kamila Fiore, APRN-C of Forum Health Asheville break down hair loss and hair thinning by addressing two of the main culprits - your thyroid and gut health.You’ll learn:- Why hair loss and hair thinning occurs- The connection between hair loss and your...

In this masterclass recording, Dr. Epperly discusses women’s sexual health and how the changes of menopause can begin to cause problems. He shares detailed information on the hormonal changes that occur during menopause and the most common side effects experienced by most women. For many women, sexual health is greatly impacted, but you don’t have to suffer! There are several options to restore your sexual health during menopause. At Forum Health, our nationwide community of healthcare...

Listen to this Master Class replay with Dr. William Epperly of Forum Health Bloomingdale, as he discusses the importance of balancing hormones with Bioidentical Hormone Therapy. He shares how BHRT can help you regain your vitality, youthfulness, and confidence! Perfect for both men and women! At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine...

In this episode, we have combined the Women's Health short series presented by Functional Medicine Nutritionist Brittany Golden. In this compilation, she covers important issues like PMS, birth control, environmental factors, and the functional medicine approach that supports it all. At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with...

Have you or a loved one been diagnosed with Polycystic Ovary Syndrome (PCOS)? Suspect you might have it or have tried everything to heal your PCOS without success? In this masterclass recording, Nan Sprouse, FNP-BC, FAAMM of Forum Health Knoxville, Kate O’Connor, FNP-C, MSN of Forum Health Valparaiso, and Heather Bland, MSPA, PA-C, will discuss how to take back control of your hormones and treat your PCOS symptoms with a functional medicine approach. At Forum Health, our nationwide...

What happens when the bacteria in your gut gets out of control? Candida is a type of bacteria that naturally occurs in your gut, however, it can become excessive and begin to cause a range of symptoms from digestive issues to depression. In this episode of the Forum Health podcast, listen to Functional Medicine Nutritionist Brittany Golden discuss the condition of Candida Overgrowth.  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for...

Feeling burnt out? Stuck? Overwhelmed by a recent health diagnosis or wanting to start some new healthy habits? Looking for someone to keep you on track? Sounds like you need a Health Coach! Everybody can benefit from the guidance of a professional. The best in the world, think Tom Brady, even have coaches. In this masterclass recording, Forum Health’s Health Coach Yasmine reviews key tools to get you “unstuck” and shares what goes into creating and implementing an achievable plan to get...

Ever wonder if what you eat really makes a difference? In this episode, Kimberly Cabe FNP-BC nurse practitioner at Forum Health Rochester Hills and Forum Health Clarkston, shares how your body interacts with the food you eat and why food matters. This recording is a part of Kimberly’s Functional Medicine 10-Week Series: A Deep Dive into Personalizing Your Own Wellness Journey.  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our...

Are you considering a plant-based diet? Have heard of it but don’t really understand what it entails? In this masterclass recording, hear from Forum Health’s certified health coaches, Nicole Zeiner, Yasmine Russell, and Danielle Booth, as they discuss the foundations of plant-based eating.  They share:  What is plant-based eating? Types of plant-based diets Benefits of plant-based eating Nutritional content of plant-based meals Easy tips to get started At Forum Health, our nationwide...

Collagen has gained huge popularity over the past few years. It’s hailed as a miracle for skin and hair, but what does it actually do in the body? Collagen is the most abundant protein in the human body, however, production slows as you age - beginning at 25! You may begin to notice changes in skin, bones, joint health, and more aches as collagen production slows. So, should you supplement?  In this episode, Functional Medicine Nutritionist Brittany Golden of Forum Health Clarkston explains...

Hypothyroidism, fibromyalgia, and food and environmental sensitivities are conditions that cause weight gain, chronic muscle pain, fatigue, sleep issues and much more.  In this Masterclass recording, Natural Health Educator and Certified ZYTO specialist Hannah Jolley BS will define SET-DB, and answer your questions concerning its role in alleviating hypothyroidism and fibromyalgia symptoms, and eliminating food and environmental sensitivities.  At Forum Health, our nationwide community of...

As most of us know, weight loss can be very challenging, and sometimes eating well and exercising is not enough. However, there’s a new medical weight loss plan using the medication, Semaglutide. In this masterclass replay, you will learn:  What is Semaglutide How does Semaglutide work for weight loss? How long does it take to see results? What’s included in the Medical weight loss program at Forum Health? If you want to learn more about managing your weight, please visit...

Poop is probably the last thing you want to talk about, but the truth is your stool is connected to important functions in your body and can tell you so much about your overall health. In this masterclass recording, Dr. Shilpa P. Saxena of Forum Health Tampa and Lead Health Coach Nicole Zeiner will help you better understand your stool and gut issues. What is a normal stool and why is gut health so critical to overall health? How often should you be pooping? Why most people are constipated...

In this masterclass recording, Functional Medicine Nutritionist Chelsea David discusses what to expect during and after a detox. Most importantly, she’ll share why detoxing is so important to your overall health! Tune in to learn more about detoxing.  The group detox referenced in the video was hosted by Forum Health in January 2022, connect with us on social media and subscribe to our newsletter to learn more about upcoming group detox programs. At Forum Health, our nationwide community of...

In this previously recorded video, Dr. Hannah Hamlin explains the difference between Type 1 and Type 2 diabetes which are two conditions that can result in elevated blood glucose levels. In addition to medication, there are many lifestyle factors that can affect blood glucose levels and ultimately help minimize long-term complications. Dr. Hamlin takes a close look at the differences between the two conditions – and why it’s so important to learn how you can optimize your life while living...

In this week’s episode, learn about adaptogenic herbs from Functional Medicine Nutritionist Brittany Golden of Forum Health Clarkston. Adaptogens have gained popularity over the last few years, but what exactly are they and what do they do for your health? Adaptogens are a select group of herbs and some mushrooms that support the body's natural ability to deal with stress. They are called adaptogens because of their unique ability to “adapt” their function according to the specific needs of...

Are you suffering from allergies, sinus infections that come back every year, frequent colds, poor mood, and more? In this episode, Functional Medicine Nutritionist Brittany Golden explains what vitamin D is and why it is so important to the functioning of our bodies and our immune system. Listen to learn how vitamin D functions in the body like a hormone and is important for bone and teeth health, protection against osteoporosis, autoimmune conditions, cancer and more. Also, how it triggers...

Optimal health isn't only about decreasing the long-term risk of disease and optimizing longevity, it's about feeling good in the day-to-day! Hear from Dr. Hamlin of Forum Health Austin on why using a personalized evidence-based approach that is outcomes-driven can help you to fine-tune which lifestyle upgrades can help you based on your personal genetics, individual needs, and current chapter of life. At Forum Health, our nationwide community of healthcare practitioners is setting a new...