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Natasha
Girl Fit Method Podcast
I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
Listen now
Ratings & Reviews
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4.7 stars from 190 ratings
Favourite Podcast
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“I’m so happy I’ve discovered this podcast. Tash explains everything in the best way possible. Such an easy listen, and episodes are not too long yet you get so much helpful information in a small amount of time. Not to mention, I just love her vibe. Driving to work, perfect let’s listen to Girl...”Read full review »
HALLY3102 via Apple Podcasts ·
Australia ·
05/03/24
Obsessed!!!
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“I adore this podcast. Natasha is so funny, educational and easy to understand! She is also very compassionate to the issues peoples face in a fitness journey. I have only recently discovered this podcast and have binged nearly all the episodes!
As I am studying to get my PT qualification...”Read full review »
Janeyyvonne via Apple Podcasts ·
Australia ·
04/27/24
Love GFM Podcast!
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“So glad I stumbled across your podcast when I was looking for informative fitness based conversation. The Dial - In shorts are a particular fave!”
SheelaswheelsxXx via Apple Podcasts ·
Great Britain ·
03/28/24
Recent Episodes
Today I recorded a Q&A episode answering all your question!I cover:
How to transition from calorie counting to intuitive eating
Can you lose weight without counting calories?
My best tips and tricks for hitting your protein goal
And more!
Apply for GFM Coaching...
Published 05/19/24
Published 05/19/24
Okay, confession time: I used to be obsessed with food. And I don't mean the "Oh, I love a good burger" kind of way. I mean, 24/7, round-the-clock, dreaming-of-doughnuts kind of obsessed. 🍩💭
You know those dreams where you're flying or being chased? Mine were about feasting on a mountain of...
Published 05/12/24
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See hourly chart positions and more than 30 days of history.
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