“I love that she talks about real life issues and concerns and gives you the best tips to helping you move your health forward in a reasonable and sustainable way!”
BrittSipling via Apple Podcasts ·
United States of America ·
09/29/22
“Coach’s advice and straight-forward, realistic approach to living a “fit” lifestyle has given me a new outlook on life. Her focus on longevity, positivity, and sustainability have made such a massive impact on my outlook and future. Personally, I’m eating more, moving less, and am feeling both a...”Read full review »
M e l B. via Apple Podcasts ·
United States of America ·
09/26/22
“Amazing information provided via these podcast regarding exercise and nutrition. The message that resonates over and over is that a mindset change is essential in your journey to achieving a new you! This is really challenging and pushing me to find food freedom. Love the no BS talk and actually...”Read full review »
“Just discovered your podcasts and absolutely love them!!
Just listened to dealing with weight gain and honestly could have recorded this myself!
Thank you!”
Dan V2.0 via Apple Podcasts ·
Australia ·
11/07/23
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