Functional advice & very useful!!
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“Amazing information provided via these podcast regarding exercise and nutrition. The message that resonates over and over is that a mindset change is essential in your journey to achieving a new you! This is really challenging and pushing me to find food freedom. Love the no BS talk and actually wanting to help women out there who fall prey to fad diets etc.. health comes first and the rest will follow. This podcast has really kicked off my fitness journey and body positivity, it’s crazy how implementing tips that Tash provides has already changed my life for the better! Thanks to her I’ve bumped up my calories by more than 1000 and am experiencing muscle growth and ZERO food guilt 3 months into my journey. Thanks Tash, owe it to you!”
ree chang via Apple Podcasts ·
Belgium ·
09/27/22
More reviews of Girl Fit Method Podcast
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“Thank you for inspiring me to stop my cycle of chronic undereating and binging 😍”
geckogirl204 via Apple Podcasts ·
United States of America ·
03/12/24
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“LOVE this podcast and everything Girl Fit Method stands for! Tash and her team are truly the best!!”
Dsdaisy261 via Apple Podcasts ·
United States of America ·
04/29/22
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“Natasha is a wonderful conversationalist. She makes certain that whatever she says is worth listening. She is a breath of fresh air. I strongly advise you to listen to her podcast.”
maryabetteryou via Apple Podcasts ·
Philippines ·
07/30/21
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