Lifesaver
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“This podcast is just what I needed! Everytime I find myself slipping into old mindset and habits I litsten to one of the episodes. Lauren and Jenna have such positive attitudes and they have a way of explaining the undiet world that helps to keep me grounded in the life I am wanting to create.
I can always apply one of these epsiodes into my life, it's sensible advice that I can acutally use. And the fact that they are both young moms like myself helps them and their adive be very relatable. I defintly reccomend this to anyone wanting to improve their body image and break out of the diet mentality.”Read full review »
Matty Toten via Apple Podcasts ·
United States of America ·
04/01/20
More reviews of How to Love Your Body
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“this podcast was one the first resources I found when I learned about intuitive eating and HAES close to two years ago and have been a regular listener ever since. Sometimes diet culture triggers feel so pervasive and normalized it’s overwhelming so this podcast has served as my safe place and a...”Read full review »
peace.love.music97 via Apple Podcasts ·
United States of America ·
10/24/19
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“What these two gals have to say is always helpful and beneficial! They are all about loving your body as is and letting go of diet culture!”
Jenn_Roden via Apple Podcasts ·
United States of America ·
04/13/18
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“I am loving this podcast. I love getting actual steps to take to move towards food freedom and body acceptance. I feel empowered after listening.”
kristinsw via Apple Podcasts ·
United States of America ·
04/06/19
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