#56 - Beatrice Caffrey: Making the most of menopause
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Description
Beatrice is an online personal trainer and nutrition coach. She is in her 50's and is an absolute inspiration. How she lives her life is proof that we can't use age as an excuse.. our habits create our reality!
Not only do we discuss menopause symptoms, but we also discuss what we can do to prepare and how we can improve our symptoms with our lifestyle.
This conversation is a refreshingly positive narrative on the subject of menopause and you will be left feeling so empowered afterwards! Enjoy!
Instagram: @beatrice.caffrey_
Music by LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo1
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