In today’s episode, we dive deep into these feelings and thoughts that can make our hearts and soul feel so heavy and lost.  I discuss five different ways that helped me, especially this week, in overcoming them.  With reference to the episode, I used the Nike Run Club App (Apple Store) & (Google Store). The run itself was titled “Mindful Miles” which is a 50 minute run scripted by Colleen Quigley, Andy Puddicombe, and Chris Bennett.  If you would like to reach out to me, or, for...

Estoy muy emocionada de comenzar esta nueva seria mensual que sera exclusivamente en Español.  Pensé que era una manera tan hermosa y divertida de honrar mis raíces Mexicanas, y que mejor manera que mi Mama haga esta seria conmigo!  Estamos muy emocionados de darle la bienvenida a esta nueva comunidad al especio mientras continuamos compartiendo nuestra vulnerabilidad, lecciones de vida y la esperanza de poder inspirar amor, comunidad, y apoyo.  En este episodio, hablamos sobre cómo...

Trigger Warning: In this episode, there is discussion of death, war, and violence in the retelling of a story of a small town in Czech Republic that was impacted by the war in 1942.  In this week’s episode, we dive into current events and how I’m reminded of past stories that relate to today’s events.  Can we build new patterns instead of letting history repeat itself?  Housekeeping Item: Thank you for allowing me grace as I navigate the podcast hosting and trying to have the podcast...

In today’s episode, we discuss a couple lessons that I’ve learned and am still learning from Paris and trying to implement into my everyday life:  Taking My Time (forcing myself to slow down a bit and just enjoy my day) Releasing the Illusion of Perfection on a day, time, or moment in life because it can be so crippling and immobilizing Life is not perfect, this episode is not perfect, I am not perfect, but somehow that’s okay. We are all humans and trying to just find our way in...

In this week’s episode, we discuss lessons and thoughts on my Paris month-long adventure:   -How I thought this trip was going to be a life-altering experience, and sometimes I felt even more lost here than before   -Reflecting on how painters like Monet and Van Gogh probably also felt lost and didn’t know how or where life would lead them   -Appreciating and commending people who share their form of art (in any modality) because it inspires others to find what lights up their heart and soul...

Hi Everyone, In today’s episode we discuss: 1:11: Overthinking Getting so in my mind that I wasn’t able to see the beauty and gratitude of the day 11:11: Isn’t your Happiness Worth Fighting For? Fighting for your joy by stepping out of your comfort zone. Feels awkward, but maybe it’s just a feeling that’s uncomfortable because you’re stepping out of your comfort zone. I hope this week’s episode resonates with your heart and soul, as it did with mine this week. I love you all, Cindy 🫶🏼

Hello my beautiful people!  In this week’s episode we discuss:  The juxtaposition of seeing life zoomed into the most tiniest of details, and inversely taking a moment to step back and see your beautiful life as a whole.  Here is a reference list of what we discussed:  Musee Orsay Exhibition  Renoir’s La Seine à Champrosay Painting  My TikTok, if you want to follow along my 30 Day Parisian Adventure  My Blog, if you want to follow along my daily posts  I hope you have a beautiful week!  Much...

Hello my beautiful people! In today’s episode, we discuss perseverance. I am on a mini trip to Scotland and the last 24 hours have been a whirlwind. In the eyes and face of obstacles, I choose to see life in color. Here is the blog post that I referenced in the episode.   I wish you all a lovely week! If you want to follow along daily, check out my TikTok! With Love, Cindy

In today’s episode, I kick off with a few changes I’ve made in the rebrand of the podcast. We then delve into how it’s important to pivot as life throws curveballs your way, as well as how it’s okay to keep changing course as you discover what continues to resonate with your soul and what doesn’t.  Reminder to everyone, you are your own light at the end of the tunnel— never forget that!  If you want to follow along with me on my Paris month long abroad adventure, make sure to follow along on...

In this week's episode we dive into my takeaway's from Adam's Grant book, Think Again along with some personal life lesson insights that align with the book's teachings.  I also mention my one blog post Segregation: A Bystander Effect? that further discusses having polar opposite opinions, and how we can try to humanize each other and try to find common ground.  Comment your opinions in the correlating blog post to this episode, I Never Want To Be An Old Horse.  Love and Curiosity...

In this week's episode, we talk about some observations I have made in just how far our fear can impact not just our lives but ripple out into the economy on a grander scale than we realize.  Our fear can impact and affect beyond just our own life and past that imaginary line into the rest of the world.   We are such powerful individuals, our minds can influence reality, and as a collective we can dramatically shift it.  Very important note: I know there have been massive layoffs, and am in...

In this week's episode, we talk about stepping out of being paralyzed with fear. I share some personal examples that will hopefully encourage you to step out of that paralyzed fear.  I know this is something that I wish I could have listened to when I was going through that fear. Here is the link for my self-published book, Mystical Hope   Sending love,  Cindy 

This week’s episode we talk about getting past our fear of imposter syndrome, and stepping beyond our self-imposed limitations to pursue our soul excitements.  Sending so much love to you, my beautiful community!  With Love, Cindy

What do you do when you don't want to follow a standard path of life? No one teaches us practical tools to follow, and it can be really confusing and scary sometimes!   In today's episode, I delve into the five tools that have helped, and continue to help me in the non-linear way of life. I mention the first Youtube episode I did, as it relates to a couple of the tools that I mentioned. Here is the link to watch! https://www.youtube.com/watch?v=Z2j7fYztHcs I hope these tools help you...

Welcome to the first episode of Cindy Garza: Life as a Manifesting Generator!    In today's episode, Cindy talks about strong foundational tools and tips that have helped her in her self-discovery journey.  Topics discussed are:  -Overcoming Fear -Stepping into Joy -Making your Goals a Reality   Ways to connect with Cindy: -Visit The Serene Sol Blog to read the blog -Watch Cindy Garza: Life as a Manifesting Generator Youtube Channel  -Connect on Instagram