Looking to reach success in business and life? What’s the #1 quality that makes people successful? That’s what we answer in today’s episode as we cover: What it takes to reach your long-term goalsHow you can develop that #1 quality to reach successHow you help grow that quality in those you care about Links & Resources mentioned on this podcast, show notes & transcript can all be found at:  https://livefitignitechange.com/grit Episode timestamps: [2:10] The #1 quality that makes people successful in life  [3:39] The value of a growth mindset [4:26] Key takeaway from Angela Duckworth’s TED Talk [5:46] The meaning of grit & why it's important [8:09] “Grit is living life as a marathon, not a sprint.” [8:34] The 20 mile march concept from expeditions to the south pole [09:42] Which is more important? Effort or talent [11:16] How can you improve your grit?  [13:47] Tools to use to help attain long term goals   [16:26] Four ways to direct focus grow grit  [17:30] Defining your ultimate concern, or top-level goal [20:08] Achievements require sacrifice  [21:38] Instilling grit in others (children, teammates, etc.) [25:07] Action steps to take to improve grit  - - -  Igniting change + helping others live fit through Inrive Performance Nutrition & the Live Fit, Ignite Change podcast. Hosted on Acast. See acast.com/privacy for more information.