Eating breakfast
The doctor that helped invent the Prolon program, Dr Valter Longo says he eats breakfast and it’s very important then closes his window early after lunch. He has done that for the last 20 years with success. I love breakfast and may do it a couple a days a week. Thanks for bringing up the subject.
Marilyn558 via Apple Podcasts · United States of America · 03/09/24
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Bett Lucas does a great job interviewing her guests and asks great questions! Higely recommend!
Margretdoesfasting via Apple Podcasts · Ireland · 03/10/21
I’m loving the Living Your Big Bold Life podcast! Bett covers a variety of topics in an easy, conversational manner and each podcast is packed with great information. I’m always looking forward to her next topic/guest!
Jlusf via Apple Podcasts · United States of America · 06/30/20
Love your interview style! Just listened to the inspiring podcasts with Paige Davidson and Kim Smith—their stories brought me new hope & determination on my health journey. THANK YOU!
SM - Waxa via Apple Podcasts · United States of America · 01/14/21
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