Reviews
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“The doctor that helped invent the Prolon program, Dr Valter Longo says he eats breakfast and it’s very important then closes his window early after lunch. He has done that for the last 20 years with success. I love breakfast and may do it a couple a days a week. Thanks for bringing up the subject.”
Marilyn558 via Apple Podcasts ·
United States of America ·
03/09/24
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“Bett is such a personality and you can feel it through her voice. She gives great advice on life, health and family. Big Bold Life is a podcast anyone would love!”
Ry Ashley via Apple Podcasts ·
United States of America ·
11/16/22
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“Great podcasts! I discovered Bett on IG, and enjoy her advice on health, wellness, and mom life.”
abiggonzalez via Apple Podcasts ·
United States of America ·
11/16/22
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“This is one of my all time favorite podcasts. Bett is so real and genuine…her guests are full of information and there are varied topics. I always so excited when a new episode is out. I highly recommend this podcast. Thank you Bett for everything you do for all your listeners.”
LG5613 via Apple Podcasts ·
United States of America ·
11/16/22
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“I love listening to your podcast… it’s like talking to a friend while learning and soul searching! Thank you my friend for taking the time out of your busy life to spend time with us ❤️”
DLInvest via Apple Podcasts ·
United States of America ·
11/16/22
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“I am a new listener to Bett‘s podcast, and I am loving them so far she’s so encouraging, relatable and down to earth! Can’t wait to listen to more of her podcasts.”
TJ0275 via Apple Podcasts ·
United States of America ·
11/15/22
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“Bett never fails to inspire and motivate me into living a healthy, happy life. Intermittent fasting and/or 24 hour fasting (aka, meal-less Mondays) are why I was able to lose almost 20 lbs. Keeping those pounds off might be a bit challenging, but listening to Bett's podcasts helps put me back...”Read full review »
Love Keto via Apple Podcasts ·
United States of America ·
11/15/22
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“Bett's interviews are such a boost in my day! Her attitude shines through every time she talks to her guests. Her talk with Laurie Lewis had such great information about fasting, OMAD, and just all things related to managing life on your own schedule. I'm amazed each episode that she...”Read full review »
BobbyBboy via Apple Podcasts ·
United States of America ·
11/15/22
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“Bett does a great job balancing health topics along with general life improvement. Really enjoying the topics she presents and her infectious energy. Well worth a listen!”
OxfordStyle via Apple Podcasts ·
Canada ·
10/22/22
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“Bert is high energy, inspiring, down to earth, and has guests that have been so relevant to my interests and journey.”
Marta45792 via Apple Podcasts ·
United States of America ·
10/18/22
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“I love Bett’s podcast… she keeps me company on my walks. Her conversations are open, honest, we’ll informed, warm and engaging. I appreciate her confidence and vulnerability and always leave feeling like I’m doing ok!”
KateWeakley via Apple Podcasts ·
Australia ·
05/25/22
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“I am absolutely loving listening to Bett and her guests on her podcast. I love the questions she asks and the restatement she gives of their answers. Her tips on life as a mom and putting ourselves first is a strong message that is difficult to hear but she repeatedly says it and I believe it is...”Read full review »
Mamawith3 via Apple Podcasts ·
United States of America ·
04/19/22
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“This is a great listen. So refreshing and real!”
jillie the rider via Apple Podcasts ·
United States of America ·
02/20/22
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“I’m a fan of Bett always! And I’ve been following Dr.Mindy for several years! But I still managed to learn new nuggets in the episode that inspired me to get back into intermittent fasting. I never stopped but I do feel I lost my way following the holiday. Thank you Bett for continuing to bring...”Read full review »
Dedramc via Apple Podcasts ·
United States of America ·
02/18/22
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“Thank you for continuing to bring such positive, encouraging, and challenging topics to us. You are helping us live a better life!
You have such a gift, Bett. 💗
I look forward to the release of each new podcast.”
Audra0923 via Apple Podcasts ·
United States of America ·
12/10/21
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“I really enjoy listening to this podcast. I get so much information and keeps me motivated. Love Bett, I feel like she’s someone any of us would know. Always happy and positive.”
nad123$ via Apple Podcasts ·
Canada ·
11/18/21
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“I just recently (re)discovered this podcast -- it's great for those who love the IF lifestyle -- informative interviews with well known people, also inspiring interviews with "regular" people who've lost a lot of weight with IF. Bett is a great host.”Read full review »
MountainBee via Apple Podcasts ·
United States of America ·
11/10/21
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“This podcast is so enjoyable and informative. I love the upbeat message & great advice!”
LeahBelle22 via Apple Podcasts ·
United States of America ·
09/20/21
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“I absolutely adore Bette and wish she was my friend in real life! Her podcast is genuine, caring, informative and I love listening to her and the guests she has on. Her podcast is relevant for many people no matter what stage of life you are in. She has a great voice, listening ear and a plethora...”Read full review »
Kristy Tal via Apple Podcasts ·
United States of America ·
09/04/21
“The Living Your Big Bold Life podcast is incredible and filled with uplifting and useful information about how to live your life boldly which looks different for each one of us. Bett is incredible with her guests and her transparency about her own life and her non-judgmental style are apparent....”Read full review »
just1beth via Apple Podcasts ·
United States of America ·
08/13/21
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“I started following Bett after hearing her on Gin’s podcast in 2020. What I love most about Bett is that she is authentic, real and honest. I can relate to her life and approach to health and wellness. I very much look forward to her new podcasts each week, and typically listen either on the...”Read full review »
AllisonB Boston via Apple Podcasts ·
United States of America ·
08/13/21
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“I really enjoy listening to this podcast! Bett has such a positive lookout on life and her interviews are always an uplifting listen. I began following her for IF, but have enjoyed her other topics and episodes just as much.”
cookorcraft_mama via Apple Podcasts ·
United States of America ·
08/06/21
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“This podcast is awesome! I first heard Bett on another Podcast. She was being interviewed for her fasting journey and I immediately loved her. She has so much enthusiasm for health and well being. Her episodes are so relevant and fresh! I feel like I know her personally! Will listen to her for as...”Read full review »
Danielle Vukadinovich via Apple Podcasts ·
United States of America ·
07/30/21
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“I enjoy Bett’s podcast so much! She and her guests share so much wisdom and real life! She even convinced me to drink a whole cup of water today! Love it!”
BrandyYelton1234 via Apple Podcasts ·
United States of America ·
07/23/21
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“Great podcast. I liked the part about the potato hack. And the egg hack, which I do anyway. But learning that the potato is 80% water is game-changing for me. Thanks Bett.”
T7C5 via Apple Podcasts ·
United States of America ·
07/21/21
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“I found this podcast when I heard Bett on a different podcast and instantly felt as if we were fast friends. The information she shares is very real, down to earth, and informative. I love how she is not afraid to ask any question. Thank you for the laughs, the cries and the real health talks.”
Jimmys_mom0694 via Apple Podcasts ·
United States of America ·
07/20/21
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“Bett’s podcast is such an enjoyable, inspirational, uplifting and informative listen! Once I discovered it, I went back and started listening at episode one and have yet to have listened to an episode I did not enjoy. Her overarching message of encouragement to approach life boldly has inspired...”Read full review »
AshAnne88 via Apple Podcasts ·
United States of America ·
07/12/21
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“Bett is such an encourager! She sprinkles doable relatable encouragement and empowerment through these wonderful interesting conversations she’s having with her guests. She makes her guests and listeners feel at ease. It’s a come as you are feeling, listening to this podcast. Just beautiful!”
Emily Harveaux via Apple Podcasts ·
United States of America ·
06/24/21
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“This podcast is so great and so inspiring! I love to listen to all things health, mom life and fasting and Bett’s podcast has it all! Her latest episode with Star was my favorite that I’ve listened to. I’ve been following Star for months and loved hearing the emotion and details of her journey....”Read full review »
Heather B W. via Apple Podcasts ·
United States of America ·
06/09/21
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“I just LOVE Bett’s Podcasts it’s the BEST, she is an amazing Host and her content is Real and Raw, I can relate with her so much! You will learn something from each and every Episode, it’s a MUST to listen to.”
Starndan via Apple Podcasts ·
United States of America ·
06/08/21
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“As an intermittent faster I appreciate Bett’s podcast with all of the guests especially those who are intermittent Fasters. I learn something new we every one I listen to. But she’s offered a varied slate of guests and information to encourage, offer hope and engage listeners. Thank you Bett.”
Jenik1963 via Apple Podcasts ·
United States of America ·
05/25/21
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“I loved the interview with Marty Kendall about data driven fasting. All my questions were answered.”
ysteb7 via Apple Podcasts ·
United States of America ·
05/24/21
“I just discovered this podcast and I wished I had learned about it a long time ago. I appreciate the direct, well produced, well informed structure. Sound quality and editing is top notch and it is not full of ads for products - thank you Bett. Episodes 34 and 21 are fantastic!!!!”
Zeech via Apple Podcasts ·
United States of America ·
05/09/21
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“I absolutely love listening to Bett interview her guests on this podcast.
Bett truly has a gift when it comes to a natural conversation and I always learn so much when I listen.
I highly recommend this specific podcast. I like that Bett covers a wide variety of topics.
Can’t wait for more...”Read full review »
JGpilates via Apple Podcasts ·
United States of America ·
04/29/21
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“You will be blessed by Bett! Her leadership style is full of grace and love for those that are on a journey of health. She has a wonderful variety of guests covering a huge range of topics. Her approach to clean intermittent fasting is spot on. I absolutely love her heart and am inspired...”Read full review »
MMTMC via Apple Podcasts ·
United States of America ·
04/28/21
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“Listening to Bett is like a breath of fresh air! I stumbled upon her and feel so encouraged when I listen to her! Her guests are awesome! I look forward to each week when she releases a new podcast!!”
Joene Merlo via Apple Podcasts ·
United States of America ·
04/24/21
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“Bett is like listening to a best friend you’ve had all your life. She is inspiring, down to earth and very relatable!”
Read111222 via Apple Podcasts ·
United States of America ·
04/22/21
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“Bett has natural charm and picks really interesting topics/interviewees.
Love this podcast - would definitely recommend xxx”
Annette H 😀 via Apple Podcasts ·
Great Britain ·
04/22/21
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“I was so thankful to be given the opportunity to be a guest on Living Your Big Bold Life Podcast with Bett! I love this podcast! So inspiring and so much goodness!”
Diana Tyser via Apple Podcasts ·
United States of America ·
04/20/21
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“I started listening to this podcast because of intermittent fasting but have continued to enjoy it because it is so much more. This is a podcast that will encourage you in LIFE no matter your destination or personal goals. It’s at the top of my list.”
*Paverlayer* via Apple Podcasts ·
United States of America ·
04/20/21
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“I just love Bett’s podcast! Bett has a passion for helping others. She offers practical advice on health, family and career. Her podcast has helped me so much.”
Orangegrovegirl via Apple Podcasts ·
United States of America ·
04/15/21
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“I love how motivational Bett is in every episode. She speaks about living your best life and never to limit yourself, which is something all of us need to remember to do on a daily basis. All of her topics are so informational, especially when it comes to health, wellness, and practical tips for...”Read full review »
Emily20181988 via Apple Podcasts ·
United States of America ·
04/08/21
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“One of my favourite podcasts! Good topics, great guests, and you can hear Bett smile!”
marypat64 via Apple Podcasts ·
Canada ·
04/02/21
“After spending lots of time listening to a myriad of health and personal development podcasts during this pandemic era, I have to congratulate Bett on doing such an amazing job that has led me to write not only a 5 star review, but my first podcast one ever. Way to go, Bett!”
Josennina via Apple Podcasts ·
United States of America ·
03/18/21
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“I have enjoyed all of the guests. Bett does an amazing job interviewing. It makes it feel more like two friends talking than an interview. I love that it’s a mix of wellness and great information.”
Billy Flanagan. via Apple Podcasts ·
United States of America ·
03/17/21
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