“Love this - It's honest authentic and informative- Great to hear their personal stories and inspirational wisdom
Love the quotes and being inspired while walking”Read full review »
Inspirational Dude via Apple Podcasts ·
Australia ·
08/20/20
“Monika is wonderful! She is kind and stern. She shares her experiences ups and downs. I love listening to her podcast while I walk as it keeps me motivated and my head in the game. It also continues to reinforce the fasting protocol and understanding why it’s important to “commit” to the process....”Read full review »
MMaree1971 via Apple Podcasts ·
United States of America ·
09/10/20
“Love that Monika is both a practitioner and student of fasting and that she has a healthcare background. This lends her enormous credibility, particularly for women who have to navigate different challenges than men, and who aren’t as studied in fasting literature. She has turned her knowledge...”Read full review »
“Finding Monika has been life changing... she's a wonderful coach and full of so much wonderful and useful knowledge. I lost 30lbs in about 45 days and I feel so great! I'm happier than I've been in a long time. And I did it all with her guidance. She is an inspiration and I'm so...”Read full review »
CindyFiggs via Apple Podcasts ·
United States of America ·
09/10/20
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