Inspirational
Monika has been truly inspiring to me. She's shared health information with me in conversations without being preachy, or judgmental. I admire how she is constantly learning yet is humble in her healthy lifestyle journey.Read full review »
Yo-Martin via Apple Podcasts · United States of America · 02/17/23
More reviews of Superior Mind Body Health
I’m so happy I found this podcast. I’ve listened to many fasting podcasts but this is the first one that really speaks to me and addresses all my struggles and questions. Monique’s style of straightforward information and not veering off topic is what I enjoy the most Thank you Grace😊🙏
Gracey_71 via Apple Podcasts · Canada · 07/14/21
Monika is the real deal, she has walked the talk of weight-loss and adjusting her mindset for long term success, so what she is sharing is from her real experience, including the challenges. The best lesson I’ve learnt from Monika is to forgive yourself after a mess up, but remember your WHY and...Read full review »
Grace McKee via Apple Podcasts · Australia · 09/24/20
Loads of helpful information and motivation on how to lose weight with fasting and key word ‘mindful’ eating. Thank you for sharing your tips for a successful weight loss journey!
booshoo#1 via Apple Podcasts · United States of America · 08/22/20
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