“Been following Monika for a long time on Instagram and have always enjoyed the quality content with detailed knowledge to back up results. Great stuff.”
Doogieschnowser via Apple Podcasts ·
United States of America ·
09/15/20
“Monika’s podcasts are both motivational and honest. She stresses finding what works for you to reach your health and weight loss goals, explores different ways to navigate through the fasting process, and provides information about how to get back on track and work through difficult times during...”Read full review »
Simpso033 via Apple Podcasts ·
United States of America ·
07/28/21
“Monika is wonderful! She is kind and stern. She shares her experiences ups and downs. I love listening to her podcast while I walk as it keeps me motivated and my head in the game. It also continues to reinforce the fasting protocol and understanding why it’s important to “commit” to the process....”Read full review »
MMaree1971 via Apple Podcasts ·
United States of America ·
09/10/20