Have you ever pondered what it would be like to take a Mindful Pause today? What would that look & feel like? By the way, how would you report on your Stress Level today? With 1 being the worst, what would you rate yours to be, a 10, an 8, a 5? or a 1? Well, come take that Mindful Pause to see & feel what that would feel like? Let’s also explore what Open Awareness is all about? So Come join us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app