Great podcast!
This is one of my favorite podcasts Rachel is a great host, she hosts a lot of amazing guests, and her solo episodes are also very informative! The content is relevant and helpful, and I can’t recommend it enough!
Ruffdog113 via Apple Podcasts · United States of America · 06/16/22
More reviews of MetFlex and Chill
Always learn something new, and loved suggestions on how to push my limits through progressive overload and when go to max effort in this episode
aeh008 via Apple Podcasts · United States of America · 01/16/21
As a female firefighter who’s been training in CrossFit / Olympic lifting and functional bodybuilding for 10 years, I’ve learned more about optimizing training through this podcast than any other. Any woman looking to optimize her training would benefit from this podcast! Even those who are just...Read full review »
kwrislynn via Apple Podcasts · United States of America · 03/12/21
I discovered Rachel recently and absolutely love the content. She is answering all my question before I can ask them. I joined her Women’s Muscle Science program and that is awesome as well! Thank you for all you do!
DanielaBarton via Apple Podcasts · United States of America · 04/17/21
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