Super informative
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“As someone who gets excited about health and fitness and the science behind it, I love listening to Rachel’s podcast. Tons of great info!”
Kgargano via Apple Podcasts ·
United States of America ·
04/16/21
More reviews of MetFlex and Chill
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“I’ve been listening to Rachel’s podcast since the beginning and I learn something new every episode! This one focused on training to failure, and I really learned that there’s a big difference between going to failure on every exercise (whether mechanical or form) and getting CLOSE to failure. A...”Read full review »
Megher2 via Apple Podcasts ·
United States of America ·
01/15/21
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“If you love fact and hard science about nutrition and resistance training I get this is the podcast for you. Rachel is thoughtful and thorough in her interviews and episode notes.”
shafferak via Apple Podcasts ·
United States of America ·
05/15/21
“Rachel’s podcast is amazing, so educational! Both her solo Q&A episodes and her episodes with great guests provide such a useful wealth of knowledge for fitness and nutrition, focusing on metabolic flexibility. I also really appreciate how Rachel translates scientific/technical topics into...”Read full review »
Juan_A1 via Apple Podcasts ·
United States of America ·
07/09/21
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