Life Changing
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“7 months ago, I was a new Dad and overweight, which amongst other things had really put me in a dark dark place concerning my mental health. I knew exercise would be a positive change so I joined the gym with no real plan of what I would be doing.
First day going to the gym, I searched for a fitness podcast so I could listen to something whilst walking on the treadmill. Mind Pump came up and I hit play and started walking.
Only a week in, I dropped the treadmill and started strength training after listening to a few episodes regarding the research surrounding strength training and cardio etc.
As well as the fitness advice, it was amazing to find a group of men, just like me, who were going through parent hood and were having/had similar experiences to myself and weren’t scared to talk about it. It made me realise it wasn't just me who struggled.
Sal, Justin, Adam, Doug and Andrew sometimes, have genuinely been a big part in what I can only put down as changing and possibly my saving my life.
Thank you so much.
Sam”Read full review »
SamFran3 via Apple Podcasts ·
Great Britain ·
04/03/24
More reviews of Mind Pump: Raw Fitness Truth
“Its like being at a bar with your gym buddies; except they can’t hear you at all… just like all the girls from high school which, lets be honest is why you started lifting in the first place.”
IGSuperShredder via Apple Podcasts ·
United States of America ·
02/16/15
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“Greatest fitness podcast hands down!!!!!! Sal, Adam and Justin keep it 100 no BS!!! And I keep my flushable wipes handy your not alone Adam.”
NELLICS via Apple Podcasts ·
United States of America ·
02/12/15
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“Love to hear the advice and the history these guys have under their belt. Fun to listen!”
Mytownking via Apple Podcasts ·
United States of America ·
01/09/15
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