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Mindful 180
Compassion Meditation
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Description
Learn to cultivate the quality of compassion — both for yourself and for others.
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Announcement
After more than two years, Mindful 180 is going on hiatus. I hope that you'll continue to listen to your favorite episodes and I hope that they'll bring you many mindful moments.
Published 02/28/22
Mindful 180
Published 02/28/22
Standing Body Awareness
Learn to develop present moment awareness while you're standing in place.
Published 02/21/22
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mindful-180.captivate.fm
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Religion & Spirituality
Spirituality
Health & Fitness
Alternative Health
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