“This is an excellent podcast - just as perfect for someone who has never meditated as it is for someone who regularly practices. You know when you wake up at 2 am and have no idea why youβre awake, and then find your brain spiraling with stress/anxiety, and then you canβt fall back to sleep? ......”Read full review »
puravidazen via Apple Podcasts ·
United States of America ·
11/30/18
“No matter my mood, there is a meditation that is exactly what my mind and body needs. In our stress crazed culture meditation can be so powerful. This podcast is a must!”
Newbeginning0815 via Apple Podcasts ·
United States of America ·
05/09/18
“I had been wanting to start practicing meditation for a while, as having a super fast-paced job always left me drained and with an extremely active mind.
I found this podcast and loved how meditations were short (no more than 15 minutes), yet super powerful in helping me relax, get grounded and...”Read full review »
Jeniffer_ac via Apple Podcasts ·
United States of America ·
05/14/18
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