Couch to 5k+
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“Have just completed the 9 week couch to 5k now looking forward to the great challenge ahead!”
Warren Jackson via Apple Podcasts ·
Great Britain ·
08/29/12
More reviews of NHS Couch to 5K+
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“Five stone overweight and never ran in my life. Just completed day two and so proud of myself. This app has the potential to be life saving ! An enjoyable and controlled way to achieve 5k. I look forward to nine weeks time.”
Dolmush via Apple Podcasts ·
Great Britain ·
01/15/14
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“This together with MyFitnessPal app brought me down from 105kg to my current 80kg. I couldn’t believe I could ever run for half an hour but I just followed the program. It’s not easy but it’s progressive enough that you move towards the goal. Go for it!”
bazbeec via Apple Podcasts ·
Great Britain ·
11/08/13
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“I started enjoying the podcasts but the first training podcast is now gone! :((”
Pinkalinka via Apple Podcasts ·
Great Britain ·
10/14/12
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