Great tool to help you start running
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“This is a second time I’m using this program and it is really helpful again.
I’ve done this before I had my kids and was surprised how well it worked. Week after week I was getting better and better, happier and even more determined to progress.
Now, after 5 years, running only around my 2 kids I started again. It’s like having a personal trainer right there with you encouraging you, challenging you and cheering on all the way. It is completely reliable, well structured and simple enough for anyone to just get started.”
123oli and me via Apple Podcasts ·
Great Britain ·
04/29/20
More reviews of NHS Couch to 5K
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“Great podcast! I start week three on Monday and I've already lost three pounds! Amazing.”Read full review »
katyyydid via Apple Podcasts ·
United States of America ·
07/30/11
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“I have just started week three of couch to 5k.. And I'm loving it!! I have always wanted to run, but found it so difficult .. I can feel already that I find it easier to run for longer.. I would recommend anyone who wants to take-up running to start with this program..”Read full review »
Ladysazzy via Apple Podcasts ·
Great Britain ·
09/19/11
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“Just completed it, brilliant”
Lcfc4ever1994 via Apple Podcasts ·
Great Britain ·
08/11/11
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