“I have just started week three of couch to 5k.. And I'm loving it!! I have always wanted to run, but found it so difficult .. I can feel already that I find it easier to run for longer.. I would recommend anyone who wants to take-up running to start with this program..”Read full review »
Ladysazzy via Apple Podcasts ·
Great Britain ·
09/19/11
“I started this podcast after never really running properly. I tried a couple of times to run with friends who were much fitter than me but I could never keep up, and it could be seriously demoralizing. Starting this podcast was brilliant, I'm halfway through week 3 and I can feel myself...”Read full review »
ringo234 via Apple Podcasts ·
Great Britain ·
07/18/12
“I'm on week 3 now and I love the fact that the girl speaks to you throughout the run giving you motivational tips and pushing you. It's all free and very structured even better than some paid apps. The music is ok - not like your own music but it definitely matches your beat which is...”Read full review »
Emily leach via Apple Podcasts ·
Great Britain ·
01/11/11
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