NHS Couch to 5k
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“I'm on week 3 now and I love the fact that the girl speaks to you throughout the run giving you motivational tips and pushing you. It's all free and very structured even better than some paid apps. The music is ok - not like your own music but it definitely matches your beat which is really motivating.”Read full review »
Emily leach via Apple Podcasts ·
Great Britain ·
01/11/11
More reviews of NHS Couch to 5K
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“Never understood the fascination with running until now! Now I'm hooked and loving it :0) Now on wk8 run 2 28mins and couldn't run for 30secs when I first started. Laura is brill and inspirational. Go on give it a go!
(47 year old mum of two)”Read full review »
Choclatejoolz via Apple Podcasts ·
Great Britain ·
06/29/12
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“Really happy with this podcast. It's helping me learn to run at age 46! Week 5 was a struggle because it jumps from 8 minute to 20 minute runs. I switched to the 5K101 podcast for a couple weeks, since it's more gradual at this stage. This is mostly music with a few running tips and...”Read full review »
For Ideas via Apple Podcasts ·
United States of America ·
09/08/11
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“This set of podcasts is brilliant. I am now on week3 and so far so good. If you can't make this work (along with the great forums) then nothing will work. Good work!”Read full review »
Halfpastthirty via Apple Podcasts ·
Great Britain ·
01/20/12
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