Brilliant! Give it a go
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“Never understood the fascination with running until now! Now I'm hooked and loving it :0) Now on wk8 run 2 28mins and couldn't run for 30secs when I first started. Laura is brill and inspirational. Go on give it a go!
(47 year old mum of two)”Read full review »
Choclatejoolz via Apple Podcasts ·
Great Britain ·
06/29/12
More reviews of NHS Couch to 5K
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“The best thing about this is that it's challenging but not so hard I can't or won't do it.”
Lourdes t via Apple Podcasts ·
United States of America ·
06/23/11
“Got to week five and fell ill. So when I started back again I started from week 3 ( looking back this is more about my confidence than my ability) today I completed week 9 I feel great. Weight has been lost ( not as much as I thought) my stamina has increased and I feel motivated and committed to...”Read full review »
Tallulahfluff via Apple Podcasts ·
Great Britain ·
02/02/12
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“For someone who had never run in life, this podcast was a miracle. I'm 36 & was overweight. Before I started these 9 weeks. Today I can do more than 60 mins with ease. Just stick to the plan and you'll do it. Great music & Laura's superb guidance. A must for anyone wanting to...”Read full review »
Deutsche Student via Apple Podcasts ·
Great Britain ·
12/18/11
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