Never too late
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“I’m a thirty year old man who has always hated running and preferred other sports. Literally anything else! My problem is I was trying to run too fast, too long, too soon. This has gotten rid of that, building me up week by week to where I genuinely enjoy it and don’t feel defeated. Building blocks, baby! Those endorphins are pretty sweet too. Nothing but benefits. 100 stars. Thanks NHS.”
Honest Jo' via Apple Podcasts ·
Ireland ·
01/21/22
More reviews of NHS Couch to 5K
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“This is my 3rd time with C25K and finally feel like I can complete the program. I've used podrunner twice but never felt ready for the part where you don't get the intervals. never have I been so motivated to "trust the plan". I finished Week 5 day 3 which is a 20 min run and...”Read full review »
Ellen Holley via Apple Podcasts ·
United States of America ·
07/22/12
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“Just completed it, brilliant”
Lcfc4ever1994 via Apple Podcasts ·
Great Britain ·
08/11/11
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“This set of podcasts is brilliant. I am now on week3 and so far so good. If you can't make this work (along with the great forums) then nothing will work. Good work!”Read full review »
Halfpastthirty via Apple Podcasts ·
Great Britain ·
01/20/12
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