Excellent and easy increase from wk to wk
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“Give it a try as it genuinely works. Just about to start week 5.”
DAMorrison via Apple Podcasts ·
Great Britain ·
08/22/12
More reviews of NHS Couch to 5K
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“This is an excellent programme. As the series progresses, it not only increases your fitness, it builds your confidence along the way. The music is good and the running training by Laura is friendly and encouraging. After a few years' layoff, I have got back into running and am enjoying it,...”Read full review »
Synoptic Stitch via Apple Podcasts ·
United States of America ·
03/09/12
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“Wow what a fantastic podcast, I've just started and it's great to have someone right there with you, the instructions easy and clear to follow, the music funky and upbeat, an excellent way to take up running again after a long break, I can't wait for next week!!”Read full review »
Mr Quiche via Apple Podcasts ·
Great Britain ·
09/29/10
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“I have been struggling to get off the sofa and get into a routine. Having just completed my first run of week 1, I can tell u this is a great free product and just what I needed.
Its easy to follow and realistic to begin with. I just hope i can keep it up!!
A small suggestion would be for the...”Read full review »
Bradford-Upon via Apple Podcasts ·
Great Britain ·
10/11/10
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