Highly Recommend!
Really well executed fitness regime
jlp150186 via Apple Podcasts · Great Britain · 01/09/12
More reviews of NHS Couch to 5K
Up to week 4 now - really enjoying my runs which is a big change. Am shattered after each run but in a good way. Laura is a great inspiration and the music is just right at the right times. HIGHLY RECOMMENDED
Luckster30 via Apple Podcasts · Great Britain · 08/14/12
I can't recommend this podcast enough. After having a baby I wanted to regain my fitness and this podcast provided the perfect pace to get me running - something i had never done before. I felt so proud when I finished the series and am now looking to run to 10k.Read full review »
Mez Moz via Apple Podcasts · Australia · 12/16/11
I have never run in my life and being over 30 and roughly four stone overweight I did not think I would be able to run. I have just completed week one and have downloaded week two. It really is great well structured and motivated. I won't lie it was not dead easy but it was not too hard...Read full review »
Hilzzy via Apple Podcasts · Great Britain · 05/08/11
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