Fantastic
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“I have never run in my life and being over 30 and roughly four stone overweight I did not think I would be able to run. I have just completed week one and have downloaded week two. It really is great well structured and motivated. I won't lie it was not dead easy but it was not too hard either. Can't wait to start week 2. This coming from someone who hates exercise and loves food is the biggest endorsement this podcast could have. Give it a go, it's free do you have nothing to lose ”Read full review »
Hilzzy via Apple Podcasts ·
Great Britain ·
05/08/11
More reviews of NHS Couch to 5K
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“Not a bad idea but they need to have someone else narrate it. Laura sounds like a stereotype middle-class university student and her RP accent is quite distracting.”
RussBurt via Apple Podcasts ·
Great Britain ·
05/22/12
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“I'm 39 and not run since school but this has got me active and working at a perfect pace for the Great North Run in September. Buy yourself some good trainers, a 500ml water bottle and just do it. Each week is hard but steady so that by the end of each week you are ready to go on. I'm now...”Read full review »
SteveBB-UK via Apple Podcasts ·
Great Britain ·
07/23/11
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“Wow what a fantastic podcast, I've just started and it's great to have someone right there with you, the instructions easy and clear to follow, the music funky and upbeat, an excellent way to take up running again after a long break, I can't wait for next week!!”Read full review »
Mr Quiche via Apple Podcasts ·
Great Britain ·
09/29/10
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