Amazing app
This has helped me increasingly as I have definitely been helped by the runs and now I run every day!
hchfhfbhdudjd via Apple Podcasts · Great Britain · 10/04/22
More reviews of NHS Couch to 5K
I've just completed my 3rd run of week 8 and feeling very confident! I'm combining the podcasts with Nike+ so that I know how much I've run every time and I'm so ready for week 9 and the 30minute run. Ready to conquer the 5K! Thank you NHS, this is the most motivating way of...Read full review »
Icanlove via Apple Podcasts · Great Britain · 07/07/12
I'm on week 8 of this podcast I can't believe how I've managed to do it. I've done running podcasts in the past and this one is much better. I'm now running for 28 minutes and although I'm putting in some effort, I find that when I've finished my run I'm not...Read full review »
JemimaPuddle via Apple Podcasts · Great Britain · 05/09/11
One of the tracks on week 1. So motivational. I hate running, I'm asthmatic too but at the end of week 1, I feel really strong. At 42 and no exercise for about 10 years, I was really unfit. This has turned a corner for me. I actually look forward to the run now. Thanks for a great podcast....Read full review »
Tegzy via Apple Podcasts · Great Britain · 03/01/12
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