Juts brilliant
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“Hated sport at school, avoided it for most of my life. Started this programme and not only completed it but still run x3 per week. Encouraging and well thought thru podcast and supportive on line forum. Could not praise more highly!”
Exercise convert via Apple Podcasts ·
Great Britain ·
07/21/12
More reviews of NHS Couch to 5K
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“I've never been able to run/jog before - I'm overweight and always have been - but a friend suggested this podcast. I've just completed week 3 and a couple of days ago found myself running to the car, and not out of breath at all! There's no doubt that your fitness levels...”Read full review »
lisatum via Apple Podcasts ·
Great Britain ·
11/11/11
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“Wow what a fantastic podcast, I've just started and it's great to have someone right there with you, the instructions easy and clear to follow, the music funky and upbeat, an excellent way to take up running again after a long break, I can't wait for next week!!”Read full review »
Mr Quiche via Apple Podcasts ·
Great Britain ·
09/29/10
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“For someone who had never run in life, this podcast was a miracle. I'm 36 & was overweight. Before I started these 9 weeks. Today I can do more than 60 mins with ease. Just stick to the plan and you'll do it. Great music & Laura's superb guidance. A must for anyone wanting to...”Read full review »
Deutsche Student via Apple Podcasts ·
Great Britain ·
12/18/11
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