Little gem
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“I am not used to writting reviews but have found this podcast extremly motivational. I am now on week seven and keen to go beyond the 5k! Having not really exercised for a number of years I was a little nervous about starting from scratch. I need not have worried as this excellent podcast guides and encourages you. The structure alows to work at a comfortable pace. I highly recomend this podcast for anyone looking to return to fitness.”
Ben Joyce via Apple Podcasts ·
Great Britain ·
02/24/11
More reviews of NHS Couch to 5K
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“Just coming up on Week 8 of the podcast and wondering what there is to continue the progress after the 5k plan.
This NHS podcast has been great and as someone who'd never ran before I'm really impressed that it's kept me going all this time.
I would recommend it to anyone, infact...”Read full review »
Daffodil Supernova via Apple Podcasts ·
Great Britain ·
05/21/12
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“Anyone can do it. I have being trying to lose weight and improve my fitness although I've lost 5 stone I am still 18 stone yet here I am just completed week 6 with a 25 minute jog. If I can do it anyone can.”Read full review »
Rookiepete via Apple Podcasts ·
Great Britain ·
06/02/12
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“Up to week 4 now - really enjoying my runs which is a big change. Am shattered after each run but in a good way. Laura is a great inspiration and the music is just right at the right times.
HIGHLY RECOMMENDED”
Luckster30 via Apple Podcasts ·
Great Britain ·
08/14/12
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